Beach Yoga - Sunset Flow 75 min
ven. 14 juil.
|Pumpuri beach, Jūrmala
Join our beach yoga vinyasa class: breathe in the salty air and let the radiant sun illuminate your practice, creating a harmonious connection between your inner self and the enchanting world around you
Heure et lieu
14 juil. 2023, 19:30 – 21:00
Pumpuri beach, Jūrmala , Jurmala, LV-2008, Latvia
Invités
À propos de l'événement
Join us for a rejuvenating yoga experience at the captivating beach setting, as Friday evening becomes a gateway to tranquility.
In this 75-minute Vinyasa class, we invite you to embark on a harmonious journey, seamlessly blending the invigorating energy of dynamic, yang sequences with the restorative embrace of soothing and relaxing yin postures.
As the sun gently sets, we will gather at the shoreline by "Fideļa papa" beach cafe.
The class begins with a mindful focus on our breath, guiding us towards a state of heightened awareness and a deeper connection to our hearts. Through conscious movement, we will synchronize each pose with the rhythm of our breath, establishing a serene flow that calms the mind and nurtures the soul.
As we gracefully transition through the practice, we will weave together a tapestry of asanas, embodying strength, flexibility, and balance. With each pose, we invite you to delve deeper into your practice, exploring your boundaries and expanding your self-awareness amidst the breathtaking coastal surroundings.
Towards the end of our session, we will gradually guide our bodies into a state of deep relaxation, embracing the meditative essence of our practice. The calming whispers of the waves and the gentle breeze will envelop us, enhancing the serenity of this final stage. We recommend bringing water to stay hydrated throughout the class and an extra layer of clothing to keep you comfortable during the cooling down phase and meditation.
Welcome to an immersive yoga experience where the sands of the beach become our sacred space!
Class duration: 75-80 minutes
Yoga Styles: Vinyasa, Yin, Restorative
Complexity level: 1-2
Designed for practitioners at Level 1-2, this class warmly welcomes beginners, ensuring that options and modifications are provided to support individual needs and comfort.
Location: Pumpuri beach, we meet at Fideļa Papa beach cafe:
https://goo.gl/maps/a4zf7r8SM6y8yqwX7
Price: sliding recommended donation scale from 8 eur to 20 eur
For questions e-mail us
info@myheartyoga.net
Whatsapp:
+371 28 32 32 39