Gentle Flow Yoga ENG 60 mins

Pakalpojuma apraksts

Awaken you body with short and sweet yoga, breathing and mindfulness session. The class is intended to sparkle your body and soul to set a positive tone through harmonious movement and breathing in a short and a sweet yoga flow. Flow Yoga, often referred to as Vinyasa, emphasizes smooth transitions between poses, creating a seamless, meditative movement. In this class, you'll experience the beauty of this flow as we guide you through gentle sequences designed to enhance flexibility, strength, and inner peace. Available to all levels. Perfect for beginners. Lead by RYT 500 certified yoga teacher Tanja. Duration: 60 min Price: drop-in 15 eur